Is discrimination a risk factor for eating disorders?

When we think of eating disorders, we often picture a very thin, white woman. Consistently, this is how eating disorders are often portrayed in the media. However, diverse groups of people experience eating disorders, and there is growing evidence that eating disorders and associated thoughts and behaviors might be more prominent in minoritized individuals—including racial and ethnic minorities, sexual and gender minorities, and individuals with obesity. Eating disorders in these groups may present in many different forms beyond the more well-known diagnoses of anorexia nervosa and bulimia nervosa, such as binge-eating disorder, atypical anorexia nervosa, or muscle dysmorphia.

Explanations for mental health problems among minoritized individuals have long considered discrimination as a key root cause. However, discrimination has only recently begun being studied as a risk factor for eating disorders, possibly due to previous beliefs about who gets eating disorders (i.e., thin white women). The current study provided evidence through a quantitative review of the literature that discrimination is indeed associated with eating disorder behaviors and cognitions across diverse groups, including racial and ethnic minorities, sexual and gender minorities, women, and individuals with obesity.

In this study, we identified 55 cross-sectional studies for inclusion in the meta-analysis. Results showed a small-to-medium association between discrimination and eating disorder behaviors and cognitions that was consistent across behaviors and cognitions. Associations between discrimination and eating disorder behaviors and cognitions were typically higher for weight discrimination. We concluded that discrimination represents a contributory factor related to eating disorders across types of discrimination and eating disorder behaviors and cognitions.

There are a number of possible explanations for how discrimination may be associated with eating disorders in minoritized individuals. Food may be used as a way to cope with the negative emotions caused by experiences of discrimination and stigma. A prominent early theory of binge eating is the escape model (Heatherton & Baumeister, 1990). The escape model suggests that individuals engage in binge eating to escape from aversive self-awareness—or negative views of one’s own self and fears of negative perceptions of them by others. Thus, experiencing discrimination or stigma may lead to a state of aversive self-awareness by which minortized individuals engage in binge eating as a coping mechanism.

In addition, eating disorder behaviors may help minoritized individuals to circumvent future discrimination, which may be most important for those who have experienced past discrimination. Although extremely difficult to achieve, the sociocultural appearance norms in Western culture involve thinness for women and muscularity for men. Minoritized individuals may feel that if they can meet these sociocultural standards set forth by Western society then they will be less likely to be the target of discrimination. Further, those with concealable identities (e.g., those who identify as sexual or gender minorities) may try to use physical appearance to “pass” as a member of the majority group (e.g., as cisgender and heterosexual); this would decrease the chance that they will be the target of future discrimination.

Current empirically-based treatments for eating disorders do not address discrimination and stigma as factors contributing to eating disorders. Failure to address experiences of discrimination and fears of future discrimination may be associated with poor treatment outcomes and relapse in minoritized individuals. It will be critical to understand how to address discrimination in eating disorder treatment for minoritized individuals.

Reference Article

Mason, T. B., Mozdzierz, P., Wang, S., & Smith, K.E. (2020). Discrimination and eating disorder psychopathology: A meta-analysis. Behavior Therapy. doi:10.1016/j.beth.2020.05.003

Discussion Questions

  • How can discrimination be targeted in eating disorder treatment?
  • How can we modify existing empirically-supported treatments to best treat eating disorders in minoritized individuals?
  • How might experiences of discrimination interact with biological processes to increase risk for eating disorders?

About the Author

Tyler Mason, Ph.D., is an Assistant Clinical Professor in the Department of Preventive Medicine at the University of Southern California and Associate Director of the Real-Time Eating Activity and Children’s Health (REACH) lab. Broadly, his research interests include the etiology and treatment of eating disorders and obesity. Specifically, he investigates how the interplay of factors such as affect, executive functioning, and social stressors are associated with unhealthy behaviors in the context of regulatory, control, and goal theories. Much of this research uses ecological momentary assessment to measure the momentary processes that maintain various eating and diet behaviors and physical activity. Dr. Mason can be contacted at

References Cited

Heatherton, T. F., & Baumeister, R. F. (1991). Binge eating as escape from self-awareness. Psychological Bulletin, 110,86–108.

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